Ms. Hayley Mueller

You are welcomed as you are, and I will hold space for you, no matter what you are going through. I am dedicated to making therapy a place of safety and trust where you can be yourself and share anything without hesitation. Cultural competency is at the core of my therapeutic approach, ensuring that your unique background is not only honoured but deeply respected. In our sessions, you can anticipate a compassionate, warm, and equitable approach complemented by evidence-based practices to guide and empower you.

My therapeutic approach is flexible and integrates various modalities, including Acceptance Commitment Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Internal Family Systems Therapy. I am also trained in Levels 1 and 2 of Gottman Method Couples Therapy. My experience in the mental health field includes working in university and hospital settings, where I have supported people experiencing anxiety, depression, suicidality, self-harm, addiction, work or school-related stress, perinatal/postpartum challenges, eating disorders, grief, faith-based concerns, relational issues, emotional dysregulation, and low self-worth.

Whether you’re a young adult, middle-aged, transitioning into retirement, or navigating life in older age, I have diverse counselling experience with all life stages in adulthood. My multifaceted perspective enables me to connect empathetically with individuals facing a wide range of life experiences. I am here to provide personalized support tailored to your unique journey.

When you’re ready, feel free to reach out. I am wholeheartedly dedicated to supporting you.