How We Talk About Bodies, Food, and Health Matters
Let’s be honest: Talking to your kids about food, bodies, and health can feel like walking through a minefield. Especially if your own relationship with food or body image hasn’t always been an easy one. Maybe you grew up hearing comments about weight at the dinner table. Maybe certain foods were labelled “bad,” exercise was […]
When Something Doesn’t Quite Add Up: Should You Get Your Child Assessed?
Parents ask us this question all the time. “When is the right time to get my child assessed?” Sometimes a teacher has noticed something. Maybe homework is harder than it seems like it should be. Your child may be struggling with reading, attention, organization, or big emotions. Or maybe they’re doing reasonably well at school, […]