Know or No? It’s Not Too Late to Get Assessed

Read and read. Same five letters, two completely different sounds, two completely different meanings, depending on how you’re using them.The English language is funny like that, isn’t it?I’ve been thinking about words like these, in one form or another, since I was nine years old. When Needing Help Made Me Feel Less Than That was […]

Therapy in Pajamas: Why Virtual Counselling Just Makes Sense

Life is busy. Really busy. No matter where you live, the pace rarely slows down. Between work, family, kids, traffic (looking at you, Henday), and the endless “what’s for dinner?” debate, finding time for therapy can feel impossible. That’s where virtual counselling comes in. Whether you’re an individual trying to juggle everything or a couple […]