Brief Therapy – Brilliant, Bum or Between?
Shall I keep spinning the “B” wheel? Brief Therapy – Balanced? Believable? Behavioural? Or just plain bum? My teens use “bum” to mean “bad.” I, on the other hand, picture…well, a bum. Unmistakably necessary and oddly underappreciated. If the bum isn’t inherently bad, perhaps neither is Brief Therapy. It can be brilliant, bum, or somewhere […]
Burnout: When Life Feels Like Too Much (Because It Is)
Burnout: When Life Feels Like Too Much (Because It Is) Let’s be real for a second: life lately? It’s a lot. Between the relentless to-do lists, endless emails, back-to-back obligations, and the pressure to keep it all together, it’s no wonder so many of us are barely hanging on. If you feel like you’re constantly running […]